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Personnel Author-Rafferty HensonStep into the old globe where martial arts were substantiated of necessity in varied areas. Cultures crafted distinct combating designs linked with historic contexts. Methods developed over centuries via dedicated method and cultural exchanges. Today, contemporary martial arts blend traditional aspects for maximum ef
Authored By-Fanning MiddletonSubmerse on your own in the profound philosophy of a martial arts academy by blending your mind, body, and spirit to accomplish holistic balance and quality. Your mind acts as a guide, your body a vessel for skill, and your spirit gas devotion. Accept breath recognition, stance alignment, and intention setting to merge
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